Break free from unhelpful stories that fuel stress, overwhelm, and self-doubt. Through journaling, somatic practices, and guided visualizations, uncover patterns holding you back and learn practical strategies to reset your mindset, manage stress, and sharpen focus. Leave feeling lighter, grounded, and equipped with tools to lead yourself with clarity and confidence. Please note: Sessions are in Eastern Standard Time.
| When | Type | Format | Duration | Provider | Price |
|---|---|---|---|---|---|
| 2025-10-26 10:30 | Virtual Wellness Retreats | Group Session | 90 min | Brian Nathan Siegal | $250.00 |
