Feeling tired or stressed? In this 90-minute retreat, you’ll boost focus with desk-friendly movement, slow down with mindful eating, shift stress into stillness with breathwork, and support recovery with guided rest. Gentle, science-backed practices help you restore energy, reconnect with your body, and leave rooted, restored, and ready to rise. Please note: sessions are in Eastern Standard Time.
| When | Type | Format | Duration | Provider | Price |
|---|---|---|---|---|---|
| 2025-10-07 17:00 | Virtual Wellness Retreats | Group Session | 90 min | Jessica Van Antoine | $250.00 |
