Learn how to build resilience and meet stress with clarity in this 90-minute retreat. Through guided practices, reflection, and discussion, you’ll discover practical tools to reset, strengthen emotional steadiness, and cultivate calm presence in everyday life. Please note: sessions are in Eastern Standard Time.
When | Type | Format | Duration | Provider | Price |
---|---|---|---|---|---|
2025-10-12 12:00 | Virtual Wellness Retreats | Group Session | 90 min | Dr. Stephanie Palacios | $250.00 |